Is the gym (bodybuilding) good for sperm or not?

If it is good, how long should I exercise, how much does it take each day, and what are the exercises? If it is not good, what are the exercises?

https://ift.tt/mAy0dQ9 Submitted April 28, 2024 at 01:21AM by Alarmed-Estimate6434 https://ift.tt/bkgEJjL