Hello guys,
Today I had an appointment with my doctor because last 4 months I have some knee nuissance after sitting for 2h in a car/airplane. And also when I play tennis I have a little nuissance.
He asked me for a magnetic ressonance, which I am gonna get an appointment in a range from 1 month to 1 year (spanish healthcare yey).
He forbid me to play tennis, I really love this sport... He also recommended me not to run.
I am 26 years old and the only sport I do is running ~10km a week in 4 sessions and play tennis once every 2 weeks.
I looked in internet which sports to do with damaged meniscus and I found cycling. Do you have any recommendation for me? Would you say that I could run in a flatroad? Is cycling a meniscus-safe sport?
Thank you.
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