[question - other] how much visceral fat is healthy

I recently got a dexa scan and it said my visceral fat is 0.21 pounds. I’ve been told that this number should be as close to 0 as possible and less than .85 for women to be healthy. I’m a smaller woman (104) pounds and 5’1. Since I’m smaller, shouldn’t my number be even lower? Thanks

https://ift.tt/eA8V8J Submitted November 22, 2020 at 12:36AM by red_diamond1 https://ift.tt/2KmRThO