I get small cramps and muscles spasms in chest, and they are getting steadily worse and more frequent. Any idea what this could be, and how to stop this from happening?

I and a 15-year-old male and I keep on getting these small muscles spasms in my right chest, just right of my solar plexus from my point of view. These usually last no longer than 10 seconds if I move my position, but the duration and intensity has been getting steadily worse over the last year or so. I jog regularly, I play tennis, basketball and rugby. Does anyone know why this is happening and how to stop it? They occur a lot if I sleep in my side or if I hunch over, though I normally keep a good posture. If any more information is needed for a proper judgement, I will update this post if a reply asks for more information.

https://ift.tt/cQPTO8v Submitted June 03, 2025 at 01:33AM by random-average_guy https://ift.tt/ytPkHYN