Hard trainings and eating a lot should give you a lot of condition and healthy body but for me only pain in heart and i must stay and breath heavier and not move for it to stop.
Lets not talk about stuffs that i train for years and eating a lot is healthy and good for me because i was anorexic before and im 28 male.
So maybe i have nose deviation because its little curved and breathing while im sick and had cold is impossible. When i sleep on left side my heart also gives me pain. Had sleep paralysis all my life and maybe it made wounds inside my chest or heart. I dont eat sugars food or drink and drinking protein with milk and vitamins magnesium+calcium. Also i felt this pain while i used hot showers and had less air to breath
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