Is it safe to drink 8 litres of water in 8 hours at high temperature while sweating profusely?

I work at a factory that has high paced movement and whenever it get really hot, I sweat a lot and I drink more water at one point it got so hot that I drink 1 litres nearly every hour, I told one of my coworker this because he finds it funny how I sweat a lot even for a basic 20 min work because the factory was warm but told me drinking 8 litres is not healthy. So my question is does sweating more allow me to drink more water?

https://ift.tt/aZsbQm0 Submitted October 28, 2022 at 10:56PM by that_beard2 https://ift.tt/r6du9bP