k so i'm 17, just 3 days ago i tried S2S (it's a stretching exercise for dick where you stretch first right and then left) for literally LITERALLY 5 minutes, i saw that i couldnt get an erection after so i went to sleep hoping best for the next day, i had a morning wood but it wasnt hard like i ever had, i tried to masturbate one time but it wasnt hard, like 60%, tried another time in the evening and it went better but still not 100% erection, like 70/80% and the last one in the night but it went like the firts one so 60%, today i'm extremely anxious thinking that i caused myself ED forever, i dont feel pain, just a little bit when i squeeze a little bit the dick, and a little of pain on the right testicle, like when i'm walking. And yesterday a female friend came at my house and chilled together and my dick didnt get a boner but without touching it, it gained like 40%. Then when she went away i saw on google stories about guys that with this stupid exercises caused damage to the penis and i was fucking scared, i did that for just 5 minutes and not that hard, i have to meet a girl soon and i'm scared for what could happen, do you think i'm overthinking and i need just to relax and it will be okay or i'm in danger? If i don't get better in 3/4 days i will go to a doctor. So yeah probably off my chest
Edit: Today i am more relaxed but still a bit scared, the pain is less but not that much, scared that i damaged a nerve, btw the dick is not cold, it's normal, hope i'll get better
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