[Discussion] Pandemic Insomnia

Since the pandemic started, many lost their jobs, social life, health, loved ones etc. has anyone been struggling with insomnia? For me, it’s been almost a year since I’ve been able to sleep. I sleep 1 hour daily at most. How can one recover their regular sleeping habits? What other health complications can insomnia provoke?

https://ift.tt/eA8V8J Submitted March 18, 2021 at 07:45PM by Unique-Tear https://ift.tt/3vG8gJq