[Discussion] Studies since 2004 have shown that ketogenic foods can lower weight, BMI, waist circumference, blood glucose, cholesterol, and blood pressure. Good thing is, also known as a ketogenic diet, Dr. Marilyn Metrit's Smart Blood Sugar second edition guarantees many benefits beyond that.

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https://ift.tt/3dEbwhT Submitted February 23, 2021 at 09:12PM by Healthtipsite https://ift.tt/37FXoks