Need Help getting rid of Acne please help!!

Hi there, my names Alex and im a 19 year old male who has been dealing with acne for years now. I first tried addressing it by seeing a dermatologist and through thier advice started using prescription creams (such as epiduo) but unfortunately didnt do much after 2 years of use. They then recommended I start taking a course of roaccutane which i knew defiantly wouldn't be for me. after doing more research i started turning towards holistic methods. i was already pescatarian when i was 16/17 so it became more easier in a way to cutting out other food groups like dairy, processed sugars/foods. I began to see some improvement but not heaps. i then started to work on getting my guthealth, liver, kidneys and also different vitamin/mineral groups working better and this also helped bring it down more. after trying so many different natural skin products and methods i found that all of that didn't do much but set my face to go way out of balance causing me to rash in certain parts and feel stinging pain when id apply something new that would guarantee I wouldn't get anymore acne?! but im still left with lots of pigmintation and skin discoloration not only on my face but body aswell, (i actually have scars now aswell :/ ) something ive found that helped alot was just using a cold damp face washer and softly swiping it across my face which has stopped more acne forming but still wont get rid of the pigmentation. Im honestly so lost on what to do i just want to give up but i know im pretty close so ill keep trying. so please if anyone on this thred know anything at all that I can try that'll help me eliminate this stubbon skin condition ill love you forever! thanks!

https://ift.tt/eA8V8J Submitted August 30, 2020 at 09:28AM by Rob_xander https://ift.tt/32AW5Qt