Oil Pulling Help!

Hi there! Some redditors told me about oil pulling for treating thrush and candida (or bacterial) infection after Nystatin didn't work for me. I've been oil pulling and even rinse with hydrogen peroxide mixed with water after I'm finished. For the past 3 days I have done this, but I don't think I'm doing it right. I'll swish the coconut oil around my mouth, but I'm unable to stop swallowing saliva/oil residue (it's so hard not to swallow for a long period a time, it's like an uncontrollable reflex for me). I have also been having some chest discomfort more often since doing this and I'm concerned that I'll get lipoid pneumonia from doing this in the long run. Any advice or tips?

https://ift.tt/eA8V8J Submitted October 23, 2019 at 07:47PM by bbtehbuild https://ift.tt/2MILEDX