Can I still use mouthwash when oil pulling?

If yes, should I brush my teeth and use mouthwash (Listerine or Crest) before or after oil pulling with virgin coconut oil?

My previous thread: https://www.reddit.com/r/NaturalBeauty/comments/dlyt8s/oil_pulling_help/

https://ift.tt/eA8V8J Submitted October 25, 2019 at 11:13PM by bbtehbuild https://ift.tt/2Jny5Yg