Thứ Sáu, 25 tháng 11, 2016

The myth of self-control


The myth of self-control
“Effortful restraint, where you are fighting yourself — the benefits of that are overhyped,” a psychologist says. He’s not the only one who thinks so. Several researchers I spoke to are making a strong case that we shouldn’t feel so bad when we fall for temptations.

November 25, 2016 at 11:54PM
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