So my hair's been pretty strong all my life. It's been quite thick, maaaaybe a little dry. Recently I had extensive hair loss, and I did blood work and found out I'm pretty severely anaemic. While I'm fixing that I would like some tips on how to strengthen my hair again, bring back some moisture. I know growth won't be the same, but maybe if it helps with that it would be great.
My hair is short, and kinda frizzy. It is also currently blue (dyed before the whole anemia thing) which I know doesn't help, but like I said, my hair has been pretty strong. Any specific advice or suggestions beyond the basics of not combing when wet, no tight ponytails. Maybe tried and tested recipes or something like that? Thank you!
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